Now is the time for you, your loved ones, or even your employees to find balance with social media. Optimize your time and improve your well-being. Find out more here about all the benefits of a “detox” from very addictive social media.

Our unique and efficient social media detox method is based on a 21 Day Journal, created by mental health specialists: Counselor Dr. Maegan Renee, PhD & Certified Life Coach Francois Braine-Bonnaire.

Each day of the journal only requires about 10-15 minutes of your time. You’ll find a daily activity and a self-reflection opportunity, along with numerous extended learning opportunities. There is no better investment than one in yourself and your well-being.

One time fee (USD) to download the method (PDF)